Home Four Shocking Benefits Of Burning Incense

Friday27 May 2022

Four Shocking Benefits Of Burning Incense

Anyone tuned into the tradition of incense, traditionally used as a devotional adjunct to worship, knows its good for the soul. But now science is catching up with ancient knowledge and showing that incense can be good for our brain. A global staff of scientists, including researchers from Johns Hopkins University and the Hebrew University in Jerusalem, suggest burning frankincense (resin from the Boswellia plant) can activate poorly understood ion channels in the brain to alleviate nervousness or depression.

Incense is more than just a trinket from the health meals store. From Native American pipe ceremonies to incense-infused Hindu pujas, prayers ride the wings of smoke to the ears of God—think of it as a way to text the divine. Listed below are 4 of our favorite boons that incense bestows:

Generosity
Ritual implies generosity—offering a stick of incense indicates no less than some give up, some belief in a power higher than your own. The act of offering itself, completed without expectation of something in return on your gesture, plants the seeds of generosity.

Gratitude
Incense, with its seductive, earthy fragrance, helps domesticate appreciation. Incense can open the doorway to giving and receiving with gratitude. Traditionally, it’s believed that smoke purifies mind and body to receive from Spirit. Breathe within the fragrant smoke and allow yourself to totally receive the day’s bounty. Then, ship the smoke upward offering a prayer to the all of the unseen forces that maintain your life.

Connection
Lighting incense joins the above with the below, heaven with earth. Smoke moves up and out, taking a smidgen of our souls with it. It connects you with the weather of air, fire, and ether, reigniting your relationship to the world.

Uplift
As science is lastly cottoning on to, incense can truly help with depression. The cutting edge research on how incensole acetate, purified from frankincense, works on specific targets in the brain demonstrates the way the nervous system responds to certain smells. The aforementioned examine also provides a organic explanation for millennia-old spiritual practices which have persevered throughout time, distance, tradition, language, and religion. Seems to be true—burning incense really does make you feel warm and tingly all over.

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